The Psychology of Self-Sabotage
Interesting blurb on the predictive power of our thoughts.
What are the next steps, once you've identified aberrant lines of thinking?
How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?
Yes, agree,
And yes, how?
Big fan of James Hollis, I sometimes wonder that he fills a somewhat similar space to JBP, but is infinitely more competent/worthwhile. He could offer so much more to people if he had the same prominence of JBP.
Interesting blurb on the predictive power of our thoughts.
What are the next steps, once you've identified aberrant lines of thinking?
How do you 'rewrite' those maladaptive patterns if you don't have any positive experiences to draw from?
Yes, agree,
And yes, how?
Big fan of James Hollis, I sometimes wonder that he fills a somewhat similar space to JBP, but is infinitely more competent/worthwhile. He could offer so much more to people if he had the same prominence of JBP.